The Candy of My Eye

The misleading title has nothing to do with my entry today. It's just going to be another blah blah blah entry of me rambling on and on about how I feel and what I ate today.

Before I start the health talk, here are some of the things that happened today. I ran many errands and felt so productive. I finally settled all my car theft claim and it shall come in 2 weeks. I hope daddy is pleased, as he was pestering me forever for the check. Finally, I can breathe easy again *inhales deep deep*.

Today I was enlightened by an act of kindness shown by two people who hardly know me. As I was finalizing the forms near the insurance building, I realized that I was missing my dad's IC document. I don't want to drive all the way back to get it so I had to ask the favor of Mr Y who works with the company to make me a copy.

He was the one who approved my claim (thank you!) and was kind enough to meet me at the lobby and provide the missing documents. I handed him a Thank You note and he was very much surprised to receive it. I guess people don't do that much here, but I am going to keep this habit (?).

BTW be careful of insurance adjusters! I shall write more about this after I receive the payment.

Another one was when Ms R helped me verify the documents although I did not bring the originals. I was so glad that there was no hiccups and the forms were finally submitted. :D

Anyway some health talk. Skip if you're bored.

I woke up so groggy because I had only 4 hours of sleep. I was functioning OK and although I am very pooped out now, I can't believe I survived this long. I was running errands all day: sent the rug to the laundry, car tire check, grocery shopping, bill payment, and even squeezed in a meal with dear Janna [mille crepe ("a thousand pancake") cake is my new obsession. No pictures, sorry].

As usual I had Aloe (taste real bad in the morning), the Tea mix and a new recipe Strawberry Shake:

2/3cup strawberry milk
4 small strawberries
2 cutlets banana
2 cutlets papaya
1cutlet pineapple
+ the usual Vanilla formula

The shake was photoge(n/d)i (c/k). Must put pictures. Must camwhore.

photogenic
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vs
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photogedik (tau takpe. Translation: you know, it's OK)

BTW I found the scale for total wellness check. It tells you your weight, the fat percentage, Basal Metabolic Rate Calorie needed, h20 percentage, bone mass, muscle mass and I really want one! It is so useful to track your weight loss so that you don't lose just muscle and water, but mosy importantly fat. Gosh I sound like a health nut! I am so not one. Alot of people experience the yoyo effect if they restrict food intake or have weird meal timing. They lose a couple of pounds and gain them back in a week. I have committed the sin too but I am determined to lose weight healthily this time. I want to be slim in time for, who knows.... dot dot dot. Teehee *Slaps self* Daydreaming is fun, eh?

Anyway, the original price of this magical scale was RM 386 and now it is on sale at RM 192! Is this a good investment? I also want to check my daddy's visceral fat status! I want it!!!!! But I would have to wait until the moolah comes in mid Dec. *cries*

GOSH, this blog is distracting me so much. It may be a good thing since someone is away. Well, thank you Google for the blogotherapy!


Footnote: Physiological observation: Sweaty armpits (sakit ketiak), profusely wet scalp, thirst,flatulence (:P What? Don't judge)